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  • December 5th, 2013

    Cardio Classes

    Newbody is a low impact cardio conditioning class that is easy to follow for all fitness levels. It will re-define your body and empower you to achieve your goals. Burns an average of 420 calories in a normal 50-minute class. Enhance your workout with the use of optional hand weights. This fitness class was created by our very o ...
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  • December 4th, 2012

    Mind & Body Classes

    Build strength from within. Connect with your inner calm. These exercise classes prepare you for life’s daily challenges. Mind & Body Classes are an excellent way to get started on the right path to a ...
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  • December 4th, 2012

    Strength Training Classes

    Strength training is important to mix into your workout routine, as increased muscle will help you burn fat and lose weight more efficiently and really complement your cardio workouts. These strength training c ...
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Our Fitness Classes

  • 2014-01-15 to 2014-01-30

    Cardio Classes

    Newbody is a low impact cardio conditioning class that is easy to follow for all fitness levels. It will re-de ... Read More

  • 2014-01-16 to 2014-01-26

    Group Exercise class...

    Kick it up with driving music and exhilarating Group Exercise classes! Featuring the LES MILLS Fitness Program ... Read More

  • 2014-02-18 to 2014-03-04

    Athletic Classes

    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Usi ... Read More

  • 2014-01-02 to 2014-01-23

    Team Training Class

    Progressive suspension training workout, great for beginners and seasoned athletes. Exclusive to  Smart Gym F ... Read More

  • 2014-03-20 to 2014-03-28

    Weight Loss

    Lose weight and achieve your goals with this 6 week weight loss boot camp that includes a meal plan & food ... Read More

  • 2014-04-01 to 2014-04-15

    Specialty Training C...

    Team Training Specialty Camps ... Read More

  • 2014-03-30 to 2014-04-16

    Pilates Classes

    Relaxing and inspiring. Fundamental principles of Pilates class, emphasizing traditional sequencing, progressi ... Read More

  • 2014-03-05 to 2014-03-28

    Yoga Classes

    A gentle non-competitive ap ... Read More

  • 2014-03-12 to 2014-03-27

    Strength Training Cl...

    Our most popular strength training class. The original barbell class that sha ... Read More

  • 2014-02-27 to 2014-03-15

    Aqua Classes

    A low-impact vertical exercise program that takes place in a swimming ... Read More

  • 2014-02-11 to 2014-02-19

    Dance Classes

    An addictive fusion of the latest dance styles and hottest new sounds to creat ... Read More

  • 2014-01-22 to 2014-01-30

    Combat Classes

    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic progra ... Read More

  • 2014-02-01 to 2014-02-13

    Cycling Classes

    RPM™ is the indoor spinning class where you ride to the rhythm of powerful music. Take on the terrain with y ... Read More