Calm your mind and nourish your body. Release tension that can cause headaches and pain. Increase energy and circulation. Stretch deeper and safer in our studios. What is Hot Yoga? A series of yoga postures practiced in a warm and humid environment. The h ... Continue Reading
Monthly Archives: November 2012
Recent From Blog
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February 4th, 2012
Boot Camp
Achieve your weight loss goals with this 6 week special version of MYBootcamp. DROP 10 includes...
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March 5th, 2012
Workplace Wellness
Workplace Wellness
At Smart Gym, our mission is to help organizations across Canada a...
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April 4th, 2012
Health Centres
Complement your existing workout routine
Our Health Centres hel...
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