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Monthly Archives: December 2013

05 Dec

Cardio Classes

By: smartpos – Categories: , – December 5, 2013

Newbody is a low impact cardio conditioning class that is easy to follow for all fitness levels. It will re-define your body and empower you to achieve your goals. Burns an average of 420 calories in a normal 50-minute class. Enhance your workout with the ... Continue Reading