1 Week Can Transform your Self

Start Today 

Blog Header Title

04 Aug

At our Swimming Pool we offer a variety of options to meet the needs of all swimmers. With swimming lessons, aquafit classes, lane swims and open swims, it’s perfect for families and children of all ages! Children’s Swimming Lessons (Wednesday evening ... Continue Reading

05 Jul

Discover that Small Group Training is fun! Camps are led by inspiring coaches who hold you accountable to your goals. If you don’t get results, you didn’t show up. Believe Inspirational coaches and team members push you to believe in yourself and your ... Continue Reading

05 Jun

Progressive suspension training workout, great for beginners and seasoned athletes. Exclusive to GoodLife Fitness. Build Strength Challenge your body while toning and building strength, increasing flexibility and balance all while you have fun doing it! C ... Continue Reading

04 May

Master your craft with Team Training Speciality Classes Smart Gym Team Training programs offer you the opportunity to improve your technique, learn something new and take your fitness to the next level. Variety of programming to suit your need 4-12 week d ... Continue Reading

04 Apr

Complement your existing workout routine Our Health Centres help you prevent injuries, heal faster, and perform stronger. Physical & Sports Therapy Get back on the field in better shape than before. If you have an injury or are recovering from an inju ... Continue Reading

05 Mar

Workplace Wellness At Smart Gym, our mission is to help organizations across Canada achieve health and wellness. With a healthy and active workforce, Canada will be able to minimize financial losses attributed to unhealthy employees, increase employee mor ... Continue Reading