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Fitness Classis

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    Cardio Class...

    Coach: Chris Ball

    Newbody is a low impact cardio conditioning class that is easy to follow for all fitness levels. It will re-define your body and empower you to achieve your goals. Burns an average of 420 calories in a normal 50-minute class. Enhance your workout with ... Read More

    Start time :
    12:00am – 2:00am
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    Group Exerci...

    Coach: Ricky Price

    Kick it up with driving music and exhilarating Group Exercise classes! Featuring the LES MILLS Fitness Programs from USA and other Smart Gym exclusive classes. Our Group Exercise classes are an excellent way to get started on the right path to a health ... Read More

    Start time :
    2:00am – 4:00am
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    Athletic Cla...

    Coach: Anjilina

    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable ins ... Read More

    Start time :
    5:30am – 7:30am
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    Team Trainin...

    Coach: Roy stone

    Progressive suspension training workout, great for beginners and seasoned athletes. Exclusive to  Smart Gym Fitness.

    Build Strength

    Challenge your body whil ... Read More

    Start time :
    12:30am – 2:30am
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    Weight Loss

    Coach: Kax Miller

    Lose weight and achieve your goals with this 6 week weight loss boot camp that includes a meal plan & food journal.

    Lose Weight

    Are you ready to achieve ... Read More

    Start time :
    7:00am – 9:00am
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  •  

    Specialty Tr...

    Coach: Ricky Price

    Team Training Specialty Camps for Every Body

    Check out our exciting lineup of speciality classes! Program availability varies by club - check your club for details. Read More

    Start time :
    2:00am – 4:00am
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    Pilates Clas...

    Coach: Anjilina

    Relaxing and inspiring. Fundamental principles of Pilates class, emphasizing traditional sequencing, progressions and breathing.

    Get Started with Group Exercise

    Mind & Body Classes are an excellent way to get started ... Read More

    Start time :
    6:00am – 8:00am
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    Yoga Classes

    Coach: Chris Ball

    YOGA
    A gentle non-competitive approach to physical fitness, utilizing strength, flexibility and stamina. Proper body alignment, breathing and specific Yoga techniques will also ... Read More

    Start time :
    1:00am – 3:00am
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    Strength Tra...

    Coach: Roy stone

    BODYPUMP
    Our most popular strength training class. The original barbell class that shapes, tones, and strengthens your entire body.
    BODYFLOW
    A combination workout of yoga, tai chi, and pilates that builds f ... Read More

    Start time :
    5:30am – 7:30am
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  •  

    Aqua Classes

    Coach: Kax Miller

    WATER IN MOTION
    A low-impact vertical exercise program that takes place in a swimming pool.
    AQUA R.O.M. (Range of Motion)
    Aqua Range of Motion is a workout p ... Read More

    Start time :
    12:30am – 2:30am
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    Dance Classe...

    Coach: Ricky Price

    BODYJAM
    An addictive fusion of the latest dance styles and hottest new sounds to create an awesome cardio workout.
    ZUMBA
    A Latin-inspired dance-fitness program that combines red hot international music with ... Read More

    Start time :
    6:00am – 8:00am
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    Combat Class...

    Coach: Shakira

    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported b ... Read More

    Start time :
    1:00am – 3:00am
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    Cycling Clas...

    Coach: Anjilina

    RPM™ is the indoor spinning class where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the cycling pack through hills, flats, mountain peaks, time trials, and interval training. Discover your at ... Read More

    Start time :
    5:00am – 7:00am
    Book Now